Fit over 40 | Campbell Fitness llc

Nov 5

5 Nutrition Tips You Need to Master for Fitness After 40 - Your Key to Overcoming Diabetes, Boosting Metabolism, and More!

As you hit the big 4-0, it’s common to notice changes in your body that can affect your fitness and health. You may find it harder to shed p

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Discover the Power of Iaso Instant Tea: Your Ultimate Weight Loss Companion

campbell Fitness llc

Jul 17

Discover the Power of Iaso Instant Tea: Your Ultimate Weight Loss Companion

Are you looking for a natural and effective way to shed those extra pounds and achieve your weight loss goals? Look no further!

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5 Benefits and Recipes for Lion's Mane Mushrooms

campbell Fitness llc

Mar 22

5 Benefits and Recipes for Lion's Mane Mushrooms

Lion's Mane mushrooms, also known scientifically as Hericium erinaceus, are large, white, shaggy mushrooms that resemble a lion's mane as...

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campbell Fitness llc

Jan 31

Does swimming build muscle

One question that frequently pops up is, "Does swimming build muscle?" Today, we'll dive into the depths of this aquatic form of exercise

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campbell Fitness llc

Oct 23, 2023

Over 40, Am I too old for Boxing?

If you are asking yourself “Am I too old for Boxing” you’ll want to consider a number of things. Boxing is one of the oldest and most...

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campbell Fitness llc

Oct 13, 2023

How to Recognize Sciatic Nerve Problems

If you've ever experienced persistent back pain, you might be dealing with sciatic nerve pain. This discomfort can be excruciating and...

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My Experience at OCB Bodybuilding Competition 2023

campbell Fitness llc

Jun 13, 2023

My Experience at OCB Bodybuilding Competition 2023

The 2023 Bodybuilding season is in full swing. I recently had the pleasure of going to the OCB No Gear Classic Pro/Am Competition. It was...

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Keto for Women Over 50: Igniting Weight Loss and Promoting Healthy Aging

campbell Fitness llc

May 30, 2023

Keto for Women Over 50: Igniting Weight Loss and Promoting Healthy Aging

The keto diet has gained significant popularity in recent years due to its ability to promote weight loss and improve overall health....

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What are the Benefits of Cryotherapy for Athletes

campbell Fitness llc

May 30, 2023

What are the Benefits of Cryotherapy for Athletes

Cryotherapy is a therapeutic technique involving exposure to extremely cold temperatures, has gained significant popularity among...

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Pre-Workout / Post-Workout Stretching: Unlocking Fitness over 40

campbell Fitness llc

May 27, 2023

Pre-Workout / Post-Workout Stretching: Unlocking Fitness over 40

Fitness over 40 is a journey that demands mindful preparation and a holistic approach. As our bodies age, it becomes increasingly crucial...

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campbell Fitness llc

May 19, 2023

Top 5 Supplement for Fitness After 40

Fitness after 40 can be a difficult task if the body is lacking certain vitamins and minerals. So here is a top 5 list to make it easier.

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campbell Fitness llc

May 18, 2023

How to Grow Muscle While You Sleep

What if we told you that you could actually grow muscles while you sleep?

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campbell Fitness llc

May 17, 2023

How to Survive HIIT Training

HIIT training can be a bit intimidating, especially if you’re new to exercise. So, let’s talk about hot to survive HIIT training

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Review of The Posture Body Fat Scale with Large Display

campbell Fitness llc

Apr 16, 2023

Review of The Posture Body Fat Scale with Large Display

The Posture body fat scale with extra large digital display is everything I needed and more. I want to go over some of the features ...

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campbell Fitness llc

Apr 15, 2023

5 Steps To Setup an At Home Gym

Building an at home gym can be expensive if you don’t have a game plan going into it. That being said I made a lot of home workout...

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Why protein is important for building muscle

campbell Fitness llc

Apr 9, 2023

Why protein is important for building muscle

It is very important for athletes and bodybuilders who desire significant muscle growth, but it is important for people of all ages.

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