Why Do I Itch When I Start Exercising?
You’ve made the decision to start exercising and now you’ve noticed that during your workout your legs are itching. No you’re not dirty...
top of page
Search
campbell Fitness llc
Jun 13, 2023
Free Weights vs Machine Based Workouts
Getting started on your fitness journey is a transformative experience that allows you to sculpt your body, enhance strength, and improve...
6 views0 comments
campbell Fitness llc
May 27, 2023
Pre-Workout / Post-Workout Stretching: Unlocking Fitness over 40
Fitness over 40 is a journey that demands mindful preparation and a holistic approach. As our bodies age, it becomes increasingly crucial...
22 views0 comments
campbell Fitness llc
May 19, 2023
Top 5 Supplement for Fitness After 40
Fitness after 40 can be a difficult task if the body is lacking certain vitamins and minerals. So here is a top 5 list to make it easier.
57 views0 comments
campbell Fitness llc
May 18, 2023
How to Grow Muscle While You Sleep
What if we told you that you could actually grow muscles while you sleep?
58 views0 comments
campbell Fitness llc
May 17, 2023
How to Survive HIIT Training
HIIT training can be a bit intimidating, especially if you’re new to exercise. So, let’s talk about hot to survive HIIT training
22 views0 comments
campbell Fitness llc
Apr 9, 2023
Why protein is important for building muscle
It is very important for athletes and bodybuilders who desire significant muscle growth, but it is important for people of all ages.
34 views0 comments
campbell Fitness llc
Mar 9, 2023
How Much Water Should I Drink On Creatine?
How many glasses of water you need to drink while taking creatine is one of the most common questions I received as a personal trainer.
1,927 views0 comments
bottom of page